emmaseftia's Journal, 04 Aug 22


View Diet Calendar, 04 August 2022:
875 kcal Fat: 23.47g | Prot: 42.87g | Carbs: 124.94g.   Breakfast: Maestro Wijen Sangrai, Chia Seed, Quaker Instant Oatmeal, Pepaya. Lunch: Ampela, Nasi Putih, Tahu Goreng, Telur Rebus. Dinner: Telur Rebus. Snacks/Other: Cilok, Bakpia. more...

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