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Day 65 Lunch (-/+) 350kcal
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1125 kcal
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Fat: 41.61g | Prot: 64.06g | Carbs: 130.31g.
Breakfast: Ikan Tongkol Goreng, Sari Roti Roti Gandum, Tomat, Wortel. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Tomat, Toge Kukus, Bayam Dimasak (dari Segar), Tahu, Tempe, Ikan Asin, Nasi Putih. Dinner: Ikan Tongkol Goreng, Tempe, Tahu, Sawi Putih, Sambal Goreng. Snacks/Other: Roma Malkist Crackers (3), Singkong Goreng, Roma Malkist Crackers (3), Ultra Milk Susu UHT Low Fat High Calcium, Nescafe Classic, DiabetaMil Sweetener, Ellenka Fibercream. more...
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hiifriska's Weight History
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