Weigh In record (no journal entry) for 04 August 2022
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74.9 kg
Lost so far: 10.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 40.08g | Prot: 111.67g | Carbs: 54.51g.
Breakfast: Café con Leche Descremada, Yema de Huevo, Aguila Chocolate. Lunch: ENA Whey Protein (30g). Dinner: Cormillot Pastel de Calabaza y Carne, Pechuga de Pollo a la Plancha. Snacks/Other: ENA Whey Protein (30g), Herbalife Crocante de Proteina, Aguila Chocolate Amargo 70% Cacao, Ser Yogurt Bebible. more...
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Losing 2.8 kg a Week
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vicki.toria's Weight History
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