Weigh In record (no journal entry) for 12 February 2015
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77 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1368 kcal
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Fat: 66.47g | Prot: 68.10g | Carbs: 126.43g.
Breakfast: Ja! Delikatess Kochschinken, Körnerbrot, Langnese Flotte Biene Wildblütenhonig, Deli Reform Die Leichte, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Deli Reform Die Leichte, Ja! Delikatess Kochschinken, Körnerbrot. Dinner: Delikato Knoblauch Dressing, Olivenöl, Real Quality Putenfiletstreifen, TiP Eisberg-Mix. Snacks/Other: Apfel. more...
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1924 kcal
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Exercise:
Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Lilasocke's Weight History
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