Weigh In record (no journal entry) for 04 August 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 81.35g | Prot: 113.04g | Carbs: 374.24g.
Breakfast: Integralmedica Carnibol, Mamão Papaia, Hortifruti Banana Prata Crua. Lunch: Hortifruti Banana Prata Crua, Hortifruti Beterraba Cozida, Morangos, Repolho Refogado, Ragazzo Champigon em Conserva, Veritá Caponata de Berinjela, Carne da Sobrecoxa de Frango (Assado, Cozido). Afternoon Tea: Maçã, Integralmedica Carnibol, Maçã, Hortifruti Banana Prata Crua. Dinner: Lacta Diamante Negro (20g), Lacta 5Star (18g), Garoto Bombom Paçoca, Garoto Baton Ao Leite, Abobrinha Refogada, Lucco Fit Berinjela Assada com Ervas, Heineken Heineken 0.0 (350ml), Vale Fértil Azeitonas Verdes com Caroço. more...
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Gaining 2.1 kg a Week
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tgrilolima's Weight History
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