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Menurunkan berat badan adalah permainan pikiran. Ubah pikiranmu. Ubah tubuhmu.
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1481 kcal
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Fat: 29.37g | Prot: 76.07g | Carbs: 222.76g.
Breakfast: Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2), Mama Suka Sup Krim Ayam. Lunch: ABC Homestyle Sambal Terasi, Bayam Dimasak (dari Segar), Udang, Nasi Putih. Dinner: Bamboe Saus Asam Manis, Nasi Putih, Udang. Snacks/Other: Tempe Goreng Tepung, Brownies, Indomaret Sumpia Udang, Wortel, Tomat Merah. more...
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1485 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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BIPASHA KHAN's Weight History
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