Weigh In record (no journal entry) for 03 August 2022
|
80.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 25.22g | Prot: 21.65g | Carbs: 147.10g.
Lunch: Ultra Milk Susu UHT Low Fat High Calcium, Madurasa Madurasa, Indomaret Pisang Ambon. Dinner: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Sayur Lodeh, Nasi Putih. Snacks/Other: Oreo Oreo Original. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aira.hand03's Weight History
|