Weigh In record (no journal entry) for 04 August 2022
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96.4 kg
Lost so far: 5.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 55.76g | Prot: 55.63g | Carbs: 24.70g.
Breakfast: La Violetera Mix de Castanhas. Lunch: Cupim Assado, Feijão Carioca Cozido, Carne de Vaca, Subway Tomate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface de Folha Verde. Dinner: Azeitonas Verdes, Andorinha Azeite de Oliva Extra Virgem, Tomates, Filé de Frango Grelhado, Alface de Folha Verde. Snacks/Other: Hershey's Chocolate Special Dark 73% de Cacau. more...
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2604 kcal
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Exercise:
Caminhada - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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Jessica_Barros_'s Weight History
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