Weigh In record (no journal entry) for 05 August 2022
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87 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 21.62g | Prot: 13.28g | Carbs: 95.65g.
Breakfast: Roti Canai. more...
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Losing 0.2 kg a Week
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