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Kibe cru, chancliche, tabule e coalhada seca 😋😋😋
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1303 kcal
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Fat: 35.97g | Prot: 94.81g | Carbs: 149.84g.
Lunch: Milka Triple Choco Cocoa, Salada Vinagrete, Carioca Feijão Cozido, Arroz Branco, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Pita Bread Pão Sírio Médio, Granfino Trigo para Kibe, President Chancliche, Alibey Coalhada Seca, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Growth Supplements Whey Concentrado Chocolate, Banana Prata, Maguary Suco de Caju Concentrado. more...
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3034 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
05 Aug 22 by member: gredsiq
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Adorei a ideia, vou kibar rs
05 Aug 22 by member: jottapedro
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SuzyCostaLima's Weight History
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