Weigh In record (no journal entry) for 05 August 2022
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83.6 kg
Lost so far: 4.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 9.48g | Prot: 16.98g | Carbs: 4.32g.
Lunch: 黃殼雞蛋(食藥資料庫), 枸杞葉. more...
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steady weight
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april.yu.ccc's Weight History
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