Weigh In record (no journal entry) for 05 August 2022
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73 kg
Lost so far: 56.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 23.88g | Prot: 62.52g | Carbs: 111.14g.
Breakfast: Envia Yaourt Nature Maigre 0%. Lunch: Paysange L'ortolan Léger, Jardin Bio Tartine Craquantes Avoine, Envia Yaourt Nature Maigre 0%, Bio Village Huile d'olive , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Haricots Verts Extra Fins, Filet de Poulet. Dinner: Lindt Chocolat Noir Excellence 70%, Mangues, Le Francomtois Cancoillotte Ail, La Boulangère Toastiligne à la Farine Complète 0%, Tradilège Filet de Poulet Doré au Four, Flan de Courgette, Tomates, Bio Village Soja Cuisine. more...
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1915 kcal
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Exercise:
Working - 1 hour and 38 minutes, Resting - 15 hours and 52 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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Monica2b's Weight History
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