Weigh In record (no journal entry) for 05 August 2022
|
89.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 60.89g | Prot: 65.68g | Carbs: 193.89g.
Breakfast: Penny Markt Doppel Keks, Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Dinner: Hallo Pizza Pizza Margherita. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|