Weigh In record (no journal entry) for 05 August 2022
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 15.04g | Prot: 36.48g | Carbs: 63.72g.
Breakfast: Савушкин Продукт Творог 1%, Груша, Нектарины, Славянские Кружева Молоко 2,5%, Zero Golden Crunch. more...
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Gaining 1.4 kg a Week
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