Weigh In record (no journal entry) for 05 August 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 72.78g | Prot: 95.11g | Carbs: 158.94g.
Lunch: Gut & Günstig Natives Olivenöl Extra, Grünländer Bärlauch Würzig Intensiv, Rispentomaten, Milram Tomate Basilikum Käse, Gekochtes Ei, Harry Dinkel Sandwich. Dinner: Redlefsen Sülzkotelett, Rührei, Marena Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Dirtea Busty Blueberry, Magnum Mini Intense Dark. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|