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Dada ayam teflon + telur.
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1253 kcal
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Fat: 37.31g | Prot: 163.04g | Carbs: 60.56g.
Breakfast: Nasi Putih, KFC Chicken Breast Original Recipe. Lunch: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Egg White, Nugteta Tahu Bakso. Snacks/Other: BXN Xtreme Premium Whey. more...
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1409 kcal
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Exercise:
Swimming (fast) - 14 minutes, Driving - 1 hour and 30 minutes, Swimming (moderate) - 1 hour and 2 minutes, Sleeping - 7 hours and 25 minutes, Samsung Health - 13 hours and 49 minutes. more...
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just0ren's Weight History
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