Weigh In record (no journal entry) for 05 August 2022
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109.5 kg
Lost so far: 8.9 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 20.45g | Prot: 18.92g | Carbs: 30.82g.
Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Muz, Haşlanmış Yumurta. more...
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Losing 0.0 kg a Week
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Yakup ODABAŞ's Weight History
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