InLiquidWonder's Journal, 30 Jun 09

Got a cool new game today (Ghostbusters for PC) that I just had to play. I only got in a half-hour of exercise, but I have no regrets.

64.2 kg Lost so far: 0.2 kg.    Still to go: 7.5 kg.    Diet followed: Poorly.

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1515 kcal

Fat: 66.38g | Prot: 32.97g | Carbs: 214.88g.   Breakfast: Brownie. Lunch: Brownie, Blueberries. Dinner: English Muffin, Brownie. Snacks/Other: Brownie, Milk. more...

2089 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...