Weigh In record (no journal entry) for 05 August 2022
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75.1 kg
Lost so far: 60.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 65.71g | Prot: 61.15g | Carbs: 158.05g.
Lunch: Cenouras, Alface, Macarrão com Molho de Carne. Dinner: Nestlé Chocolate Classic Ao Leite, Dori Amendoim tipo Japonês , Heineken Cerveja. Snacks/Other: Abobrinha Cozida, Carne de Porco da Paleta Assada, Yoki Canjiquinha de Milho Cozida. more...
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Losing 3.3 kg a Week
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josi38umu's Weight History
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