Weigh In record (no journal entry) for 05 August 2022
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42 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 20.13g | Prot: 64.68g | Carbs: 268.77g.
Breakfast: Maçã, Sabor da Terra Semente de Chia, Cuscuz (Cozido). Lunch: Sardinha Assada, Abóbora Cabotia, Chuchu Cozido, Aipim (Cozido). Dinner: Frango Desfiado, Aipim (Cozido), Chuchu Cozido, Abóbora Cabotia. Snacks/Other: Maçã. more...
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Gaining 0.5 kg a Week
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lynnanj0s's Weight History
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