Weigh In record (no journal entry) for 01 August 2022
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 59.65g | Prot: 131.03g | Carbs: 123.40g.
Breakfast: Pam Chocolate Chips, Alnavit Haferflocken Bio Glutenfrei , Pure Joy Kokos Drink. Lunch: Schar Landbrot Mit Buchweizen , Масло Подсолнечное, Bellezza Моцарелла, Куриное Филе, Помидоры Черри, Смешанные Овощи (Замороженные). Snacks/Other: Миндаль Сырой, Ehrmann High Protein Chocolate Pudding , Vegan Protein Bar Cookies And Cream Geschmack, Lac Speisequark, Pam Chocolate Chips. more...
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Losing 1.4 kg a Week
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southernjuli's Weight History
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