coffeemavis's Journal, 05 Aug 22

出遊就是完爆,回頭再戰

View Diet Calendar, 05 August 2022:
1850 kcal Fat: 63.42g | Prot: 114.91g | Carbs: 198.38g.   Breakfast: 麥當勞 (McDonald's) 鬆餅(3塊), 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 油炸蝦(有麵包糠及粉漿), 白飯, 鹽酥雞, 剁椒魚頭, 炒雞蛋, 全聯 雨來菇, 清蒸或水煮龍蝦. Dinner: Kiki 泰式奶茶, 全家 法式松露烤雞燉飯. more...
106 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
出門開心吃就對了👍👍 
05 Aug 22 by member: 饞嘴小尼
光盤行動😁 
05 Aug 22 by member: karl-wu
後來發現吃海鮮不太會胖👍 (只是膽固醇會很高) 
09 Aug 22 by member: coffeemavis
是的!動一下。就不會生成膽固存了 
09 Aug 22 by member: karl-wu

     
 

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