HolaEnfermera's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
65.5 kg Lost so far: 7.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1071 kcal Fat: 53.03g | Prot: 70.34g | Carbs: 80.53g.   Breakfast: Frijoles Refritos, Tlacoyo. Lunch: Queso Suizo, Provence Aderezo para Ensaladas Estilo Casero, Salmón Rosado, Knorr Arroz Blanco, Pechuga de Pollo, Tomates Cherry, Brotes de Alfalfa, Champiñones, Vegetalistos Espinaca Baby. more...
1876 kcal Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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HolaEnfermera's Weight History


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