Elisha_Lin's Journal, 06 Aug 22


View Diet Calendar, 06 August 2022:
1849 kcal Fat: 105.66g | Prot: 110.61g | Carbs: 127.00g.   Breakfast: 桂冠 日式清爽柚香和風醬, BOTO 石榴汁, BOTO 石榴汁, 全聯 雞里肌肉, 全聯 甜椒(紅皮), Costco 蘿蔓, 馬鈴薯, 水煮蛋, 牛油果. Lunch: 油炸豆腐. Dinner: 萊爾富 嫩烤雞翅小腿, 有皮雞翼(烘烤), 炒茄子, 煎雞蛋, 地瓜葉, 富源成 豆皮, 炒小白菜, 苦瓜, 排骨湯. Snacks/Other: 好麗友 洋芋片. more...
1930 kcal Exercise: Apple Health - 24 hours. more...

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Elisha_Lin's Weight History


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