Weigh In record (no journal entry) for 01 August 2022
|
65.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2520 kcal
|
Fat: 61.68g | Prot: 126.55g | Carbs: 400.36g.
Breakfast: Mangos, Choco Milk, Claras de Huevo, Avena, Leche Light, Fresas, Plátano, Huevo. Lunch: Brócoli, Pimientos Amarillos Dulces, Pimientos Rojos Dulces, Sanissimo Salmas Azules, Aguacate, Member's Mark Salmón con Piel. Dinner: Choco Milk Chocolate en Polvo, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Sandía, Papaya. more...
|
Losing 0.0 kg a Week
|
|
|