Weigh In record (no journal entry) for 06 August 2022
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 16.41g | Prot: 41.55g | Carbs: 47.06g.
Breakfast: Славянские Кружева Молоко 2,5%, Zero Golden Crunch, Нектарины, Савушкин Продукт Творог 1%. more...
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Gaining 4.2 kg a Week
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