Weigh In record (no journal entry) for 06 August 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 38.38g | Prot: 85.06g | Carbs: 200.92g.
Lunch: Gut & Günstig Natives Olivenöl Extra, Grünländer Bärlauch Würzig Intensiv, Gekochtes Ei, Milram Tomate Basilikum Käse, Harry Dinkel Sandwich, Rispentomaten. Dinner: Harry Dinkel Sandwich, Youcook Chinese Style Sweet & Sour. Snacks/Other: Callow's Bourbon Vanilla, REWE Beste Wahl High Protein Quarkcreme Himbeere. more...
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Gaining 1.4 kg a Week
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Lotusbluete80's Weight History
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