Weigh In record (no journal entry) for 02 August 2022
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61.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 24.91g | Prot: 55.65g | Carbs: 85.16g.
Lunch: 뚜레쥬르 추억의 김치고로케, 크림치즈베이글. Dinner: 비비고 고기만두, 밥. Snacks/Other: Optimum Nutrition Gold standard 100% whey banana cream. more...
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Gaining 0.1 kg a Week
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