Weigh In record (no journal entry) for 06 August 2022
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61.6 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 14.65g | Prot: 22.47g | Carbs: 52.03g.
Lunch: 바르닭 닭가슴살 후랑크 꼬치 페퍼, 켈로그사 첵스초코, 우유. more...
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Losing 0.2 kg a Week
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