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1711 kcal
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Fat: 55.47g | Prot: 114.53g | Carbs: 185.49g.
Breakfast: Räucherlachs, Hummus, Cocktailtomaten, Getrocknete Tomaten, Aldi Brezel. Lunch: Dr. Oetker Bistro Flammkuchen Vegetarisch, McDonald's Pommes Frites (Groß). Dinner: Alnatura Mungobohnen , Gurkensalat, Maiskolben mit Butter, Rindersteak, Maredo Putensteak Natur (200g). more...
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2414 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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