junilight85's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
74.7 kg Lost so far: 7.7 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
845 kcal Fat: 28.50g | Prot: 64.49g | Carbs: 69.81g.   Breakfast: Xucker Schoko-Drops, Blaubeeren, Nutripur Himbeeren Gefriergetrocknet , Ja! Skyr Natur, Hochland Sandwichscheiben mit Gouda, Ja! Hauchzartes Hähnchenbrustfilet, Ei, More Nutrition Protein Wrap. more...
Losing 2.8 kg a Week

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Super 👍 
06 Aug 22 by member: Jule Go !

     
 

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junilight85's Weight History


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