Weigh In record (no journal entry) for 06 August 2022
|
135.7 kg
Lost so far: 17.3 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
|
|
2068 kcal
|
Fat: 101.50g | Prot: 125.54g | Carbs: 164.49g.
Lunch: Olivolja, Eldorado Kycklinglårfilé, Potatis (Skalad, med Salt, Kokt). Dinner: Kania Remouladsås, Björnekulla Skivade Rödbetor, Kronfågel Kycklinglårfilé, Vitt Bröd. Snacks/Other: Body Science Whey 100 Saffron Bun, Gyllenhammars Fiber Havregryn. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kootakun's Weight History
|