Weigh In record (no journal entry) for 13 February 2015
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95.1 kg
Lost so far: 11.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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707 kcal
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Fat: 28.24g | Prot: 81.57g | Carbs: 25.05g.
Breakfast: Cappuccino, Ja! Würfelzucker, Kaffee, Mineralwasser. Lunch: Knorr Sauce Hollondaise, Golden Crown Broccoli-Röschen, Atlantik und Pazifik Heilbutt. more...
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Gaining 3.5 kg a Week
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renner99's Weight History
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