Weigh In record (no journal entry) for 06 August 2022
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93.8 kg
Lost so far: 14.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 97.20g | Prot: 77.61g | Carbs: 165.14g.
Breakfast: Vigor Requeijão Cremoso Light, Bauducco Torrada Integral, Qualy Margarina Cremosa, União Açúcar Refinado, Nutri Vida Pão Castanha do Pará, 3 Corações Café Tradicional. Lunch: Habib's Esfiha de Calabresa, Forno de Minas Folhado de Frango. Dinner: Filé Mignon Grelhado, Mangas, Risoto de Camarão. Snacks/Other: Jeronimo Mini Coxinhas de Frango. more...
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Losing 2.8 kg a Week
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Miller.Teixeira's Weight History
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