Weigh In record (no journal entry) for 06 August 2022
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81.2 kg
Lost so far: 46.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 91.57g | Prot: 117.45g | Carbs: 109.43g.
Breakfast: Café, Queijo Minas Frescal Rio Das Flores, Ovo Mexido. Lunch: Friboi Carne Moída de Acém, Ovo Cozido, Grano Frozen Seleta Grano . Dinner: Alcatra Grelhada, Batatas Fritas, Outback Chopp. Snacks/Other: Santa Helena Grelhaditos, Ovomaltine Rocks, Nestlé Kit Kat, Nestlé Nesfit Cacau e Cereais. more...
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Losing 3.5 kg a Week
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Jenifferamos's Weight History
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