Weigh In record (no journal entry) for 07 August 2022
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59.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 48.00g | Prot: 39.56g | Carbs: 101.84g.
Breakfast: Lac Lélo Queijo tipo Cottage, Omelete, Itambé Iogurte Natural Integral (100g), Sabor da Terra Semente de Chia. Lunch: Azeite de Oliva, Cenouras, Brócolis, Pronto Light Carne de Soja Moída, Batata Inglesa Cozida. Dinner: Qualitá Uva com Sementes, Pêssego. Snacks/Other: Lac Lélo Queijo tipo Cottage, Bolacha de Arroz, Brasil Frutt Mix Frutas Secas. more...
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Losing 0.0 kg a Week
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ClariTsuji's Weight History
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