Weigh In record (no journal entry) for 06 August 2022
|
58.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 18.40g | Prot: 45.97g | Carbs: 116.51g.
Breakfast: Biokul Greek Yogurt Blueberry, V-Soy Soya Bean Milk Low Sugar (100ml), Sari Roti Roti Tawar Gandum (2). Lunch: Cooked Fish, Solaria Cap Cay, Nasi Putih. Dinner: Yun-Yi Tahu Original, Sinti Bumbu Pecel, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jasslyyn's Weight History
|