Weigh In record (no journal entry) for 06 August 2022
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 18.40g | Prot: 45.97g | Carbs: 116.51g.
Breakfast: Biokul Greek Yogurt Blueberry, V-Soy Soya Bean Milk Low Sugar (100ml), Sari Roti Roti Tawar Gandum (2). Lunch: Cooked Fish, Solaria Cap Cay, Nasi Putih. Dinner: Yun-Yi Tahu Original, Sinti Bumbu Pecel, Nasi Putih. more...
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steady weight
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Jasslyyn's Weight History
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