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Tappat mycket muskler, knappt tränat
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94.8 kg
Lost so far: 5.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 61.88g | Prot: 41.83g | Carbs: 232.46g.
Breakfast: Bregott Bregott Ekologisk, Garant Hushållsost, Fria Gluten Free Grova. Lunch: Banan. Dinner: Random500. Snacks/Other: ICA Glutenfri Pannkaka , Rosévin, Banan, ICA Rökt Skinka, Bregott Bregott Ekologisk, Fria Gluten Free Grova, Marabou Mjölkchoklad . more...
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Losing 0.1 kg a Week
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grodaist's Weight History
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