Weigh In record (no journal entry) for 07 August 2022
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72.7 kg
Lost so far: 9.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 8.82g | Prot: 35.41g | Carbs: 64.88g.
Lunch: Bolo de Milho, Prezunic Bolo de Milho Verde, Arroz Branco (Cozido), Carioca Feijão Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Jasmine Proteína Texturizada de Soja. more...
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Losing 3.5 kg a Week
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Isabel Braun's Weight History
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