Weigh In record (no journal entry) for 07 August 2022
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52 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 14.16g | Prot: 24.81g | Carbs: 175.91g.
Breakfast: Кукуруза Вареная, Zanetti Ricotta, Хлебец. Lunch: Персики. Dinner: Flint Сухарики. more...
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Losing 2.1 kg a Week
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