Weigh In record (no journal entry) for 08 August 2022
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Not Applicable.
|
|
995 kcal
|
Fat: 14.62g | Prot: 20.35g | Carbs: 195.41g.
Breakfast: 설탕, 일반 프렌치 토스트. Lunch: 농심 둥지냉면. Dinner: 파전, 고등어구이, 밥. Snacks/Other: 바나나, 맥심 화이트골드 커피믹스. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayobyo123's Weight History
|