Weigh In record (no journal entry) for 08 August 2022
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 7.65g | Prot: 5.07g | Carbs: 11.13g.
Breakfast: Nissin Lemonia Chocolate Biscuit, Tahu Goreng. more...
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Gaining 0.2 kg a Week
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asmauldiah825's Weight History
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