Weigh In record (no journal entry) for 07 February 2022
|
99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1092 kcal
|
Fat: 48.88g | Prot: 41.81g | Carbs: 124.60g.
Breakfast: Super Bubur Buryam. Lunch: Daun Bawang (Loncang), Telur Dadar atau Telur Orak-Arik , Bawang Putih, Royco Royco Ayam, Pakcoy, Nasi Putih. Dinner: Bawang Merah, Bawang Putih, KFC Paha Bawah Crispy, BonCabe Boncabe, Telur Dadar atau Telur Orak-Arik , Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Dua Kelinci Sukro Original, Hatari Biskuit, Garuda Kacang Kulit, Semangka. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Novitasari70's Weight History
|