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1462 kcal
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Fat: 47.15g | Prot: 105.95g | Carbs: 153.44g.
Lunch: Uleg Sambal Pedas, Bango Kecap Manis, Sumber Selera Bakso Daging Sapi, Finna Kerupuk Rasa Bawang, Nugteta Tahu Bakso, Nasi Putih, Soto Ayam. Dinner: Yellowfit Baked Chicken Sambal Taichan with Lontong Beras Merah. Snacks/Other: Silver Queen Almond Milk Chocolate (20g), Alfamart Telur Rebus, BonCabe Makaroni Krispi Level 15. more...
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2209 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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farhoney's Weight History
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