Weigh In record (no journal entry) for 04 August 2022
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53.5 kg
Lost so far: 8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 36.99g | Prot: 45.85g | Carbs: 5.92g.
Lunch: 삶은 계란. Dinner: 삶은 계란. Snacks/Other: G7 블랙커피. more...
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Losing 6.0 kg a Week
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