早上起床突然頭暈目眩😵💫 不知道是怎麼回事⋯⋯ - 於是就決定先化妝 等晚上再來做例行公事運動+靜心
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71.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 41.05g | Prot: 85.76g | Carbs: 50.30g.
Lunch: 7-11 卜蜂義式香草雞胸肉, 7-11 茶葉蛋, 統一 陽光低糖高纖豆漿, 7-11 洋芋沙拉佐生菜. Dinner: 中華 嫩豆腐, 炒雞蛋(整個), 遠洋牌 鮪魚片 水煮. Snacks/Other: 魔爪 能量飲料. more...
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Losing 1.4 kg a Week
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candylee90136's Weight History
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