Weigh In record (no journal entry) for 08 August 2022
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95.6 kg
Lost so far: 11.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 51.82g | Prot: 60.09g | Carbs: 134.38g.
Breakfast: Społem Chleb Słonecznikowy, Jajko. Lunch: Morliny Berlinki Bacon, Społem Chleb Słonecznikowy, Jajko. Dinner: Netto Warzywa na Patelnię z Ziemniakami, Jajko. more...
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Losing 1.4 kg a Week
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