Weigh In record (no journal entry) for 08 August 2022
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92 kg
Lost so far: 1.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 3.42g | Prot: 20.55g | Carbs: 82.57g.
Breakfast: Green Apple Green Apple, كمثري كمثري , Cottage Cheese, Egyptian Bread Bread. more...
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Gaining 0.3 kg a Week
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M Hammam's Weight History
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