Weigh In record (no journal entry) for 14 February 2015
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94.9 kg
Lost so far: 11.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2015:
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981 kcal
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Fat: 17.24g | Prot: 32.23g | Carbs: 174.02g.
Breakfast: REWE Tomatensaft, Ja! Würfelzucker, Cappuccino, Cappuccino, Ja! Würfelzucker. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: REWE Tomatensaft, Bananen. more...
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Losing 1.4 kg a Week
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renner99's Weight History
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