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Lea15092010
Journal
14 Feb 15
Lea15092010's Journal, 14 Feb 15
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Weigh In record (no journal entry) for 14 February 2015
75 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2015:
1263 kcal
Fat: 23.31g | Prot: 50.15g | Carbs: 215.49g.
Breakfast:
Fleury Michon Filet de Poulet Rôti, Cracotte Cereales Completes, Leerdammer Leerdammer Léger.
Lunch:
Carrefour Risotto aux Champignons.
Dinner:
Bjorg Galette de Riz Chocolat Noir, Pâtes (Cuites), Knorr Soupe Tomates Oignons Basilic.
Snacks/Other:
Starbucks Lait Écrémé Caramel Macchiato (Grande), Clémentines.
more...
2099 kcal
Exercise:
Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Lea15092010's Weight History
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